Weigh In record (no journal entry) for 31 May 2016
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200.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1399 kcal
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Fat: 65.90g | Prot: 105.75g | Carb: 101.31g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg, White Bread, Bacon. Dinner: Olive Oil, Shrimp, Chicken Breast, Zucchini. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Sunshine Cheez-It White Cheddar Crackers, Kroger Sugar Cookie, Stash Lemon Honey Sticks, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 14.0 lb a week
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