Weigh In record (no journal entry) for 31 May 2016
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149.9 lb
Lost so far: 9.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2001 kcal
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Fat: 114.66g | Prot: 87.24g | Carb: 150.17g.
Breakfast: Kiwi, Orangen, Müsli Lizys Granola High Protein, Elinas Joghurt nach Griechischer Art, Drink Soja So Lecker Bio Schoko Soja Drink. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Krüger Chai Latte Fresh India, Salami, Géramont Weichkäse, Camembert, Salami, Stadtbäckerei Junge Dinkel Plus Brötchen. more...
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losing 13.9 lb a week
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