veteq's Journal, 30 May 2016

258.5 lb Lost so far: 0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 123.54g | Prot: 131.68g | Carb: 97.65g.   Breakfast: Chicken Breast, Milk (2% Lowfat with Added Vitamin A), Egg (Whole). Dinner: Chicken Breast, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: AriZona Beverage Green Tea with Ginseng and Honey, Nabisco Barnum's Animal Crackers, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

2949 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...