Weigh In record (no journal entry) for 30 May 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2016:
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606 kcal
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Fat: 19.95g | Prot: 58.60g | Carb: 52.82g.
Breakfast: Soft Boiled Egg, Cucumber (with Peel), Mozzarella Cheese, Sweet Red Peppers, Cherry Tomatoes, Lettuce, Grapefruit (Pink and Red and White), Gero Plain Fat Free Yoghurt, Checkers Beef Biltong, Apples. more...
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losing 0.6 lb a week
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