Weigh In record (no journal entry) for 30 May 2016
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150.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1467 kcal
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Fat: 66.19g | Prot: 67.65g | Carb: 151.80g.
Breakfast: Custard. Lunch: Barbecued Pork Spareribs with Sauce, Kroger Brussels Sprouts, Farm Rich Battered Mushrooms. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Goetze's Original Caramel Creams. more...
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steady weight
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