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Well, after a bit of a break of dieting, i am back on board. I am only up 2 lb, which is good considering the holiday. I am going to get serious again and lose the 2 plus more. I am motivated again.
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142.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2009:
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752 kcal
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Fat: 61.13g | Prot: 46.68g | Carb: 3.57g.
Breakfast: bacon, egg, splenda, heavy whipping cream, coffee, splenda, coffee. more...
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gaining 0.3 lb a week
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