Weigh In record (no journal entry) for 27 May 2016
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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928 kcal
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Fat: 22.63g | Prot: 62.34g | Carb: 130.54g.
Breakfast: Fage Total 2% Greek Yogurt with Key Lime, Bananas. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken of the Sea Solid White Albacore Tuna in Water, Pink Lady Apples. Dinner: Cooked Broccoli (from Frozen), Chicken Stir Fry, Ralphs Dried Apricots. Snacks/Other: Great Value Peppermint Starlight Mints. more...
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losing 7.0 lb a week
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