Weigh In record (no journal entry) for 25 May 2016
|
211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 May 2016:
|
2848 kcal
|
Fat: 130.51g | Prot: 87.56g | Carb: 327.82g.
Breakfast: Elegê Leite em Pó Integral, Mariza Aveia em Flocos Finos (Natu Qualy), Banana Ouro. Lunch: Banana Ouro, Ovo Frito, Farofa, Seara Linguiça Toscana. Snacks/Other: Angel Azeite de Oliva Vila Real, Pão Francês, Toddy Achocolatado, Mãe Terra Granola Caseira Tradicional, Mariza Aveia em Flocos Finos (Natu Qualy), Itambé Leite em Pó Integral. more...
|
|
2339 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nathan Ramires's weight history
|