ChrisBurwell's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
141.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
2901 kcal Fat: 115.15g | Prot: 102.78g | Carb: 369.44g.   Breakfast: Quaker 100% Wholegrain Rolled Oats, Tesco Braeburn Apple, Sainsbury's Semi-Skimmed Milk, Cadbury Chocolate Fresh Cream Cake. Lunch: Morrisons Braeburn Apples, KFC Gravy (Regular), KFC Original Recipe Chicken Breast, KFC Fries (Regular), KFC Big Daddy Burger. Snacks/Other: Chocolate, Snack a Jacks Salt & Vinegar (22g), Orange Juice (Chilled, Includes From Concentrate), Belvita Breakfast Breakfast Biscuits, Sainsbury's Pink Bolt. more...
steady weight

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