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I was not happy with this weeks results as i only lost in grams and not the 1 kilo like i wanted.
Hope next week is better,but atleast my weight is going down and not up again.
Slowly does it.
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170.6 lb
Lost so far: 27.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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