Weigh In record (no journal entry) for 25 May 2016
|
136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2016:
|
1402 kcal
|
Fat: 26.32g | Prot: 53.37g | Carb: 247.49g.
Breakfast: Blueberries, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Vita Coco 100% Pure Coconut Water, Bananas, Market Pantry Frozen Mango. Lunch: Flatout Multi Grain Wrap, Hunt's Bold BBQ Sauce, Kroger Grilled Chicken Breast. Dinner: Ketchup, Aunt Hattie's Potato Hot Dog Buns, Frankfurter or Hot Dog on Bun. Snacks/Other: Barq's Root Beer (Can), Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Billie Higgins's weight history
|