Weigh In record (no journal entry) for 24 May 2016
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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796 kcal
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Fat: 12.75g | Prot: 86.62g | Carb: 82.41g.
Breakfast: Bananas, Fage Total 0% Greek Yogurt with Raspberry. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Valbest Chicken Breast, Great Value Broccoli & Cauliflower. Dinner: Ralphs Dried Apricots, Lettuce, Dried Tuna. more...
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losing 1.9 lb a week
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