genedougherty's Journal, 24 May 2016

B/s 198
B/P 114/77
P 64
232.4

Diet Calendar Entry for 24 May 2016:
2077 kcal Fat: 121.63g | Prot: 101.72g | Carb: 138.82g.   Breakfast: Kroger Old Fashioned Oatmeal, Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Butter, Sour Cream, Baked Potato (Peel Not Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: McDonald's Double Cheeseburger, McDonald's Big Mac, McDonald's French Fries (Small). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



genedougherty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.