Weigh In record (no journal entry) for 24 May 2016
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224.9 lb
Lost so far: 30.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2697 kcal
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Fat: 76.26g | Prot: 231.77g | Carb: 255.92g.
Breakfast: Jutrzenka Herbatniki Petit Beurre, Kupiec Owsianka Malina i Żurawina, Sante Bran Flakes, Melvit Płatki Owsiane Górskie, Bakoma Jogurt Naturalny Gęsty, Algida Twister Green, Algida Big Milk, Filet z Piersi Kurczaka FILET, Krakuski Herbatniki Petit Beurre, Kaufland Pomidor, Jajko, Kraina Wędlin Boczek Surowy Wędzony, Truskawki, Ser Edamski, All Nutrition Isolate Protein. more...
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gaining 4.6 lb a week
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