Weigh In record (no journal entry) for 23 May 2016
|
117.2 lb
Lost so far: 14.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
315 kcal
|
Fat: 6.39g | Prot: 20.29g | Carb: 46.45g.
Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Banana, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clbrady20's weight history
|