Billie Higgins's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
141.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
597 kcal Fat: 11.33g | Prot: 14.54g | Carb: 111.59g.   Breakfast: Optimum Nutrition Essential Amino Energy - Fruit Fusion, Bananas, Market Pantry Frozen Mango, Vita Coco 100% Pure Coconut Water. Snacks/Other: Kellogg's Special K Brownies Divine Fudge, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
gaining 9.8 lb a week

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