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My weigh in shows an increase (.8), but that was my first weigh in since Feb. It also was my Wii weight after half a pot of coffee and breakfast. I was tempted to subtract a little for that, but maybe I'll have a nice suprise next time.
I have been doing step and hula on Wii. Is it best to stick with the same activities and get really good at them, or to spread it out? So far I have improved, but I am still amazed at how out of shape I am. In fact, after the balance test the Wii asked me "Do you trip a lot?". I do.
Diet Calendar Entries for 01 December 2009:
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623 kcal
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Fat: 15.19g | Prot: 39.98g | Carb: 78.46g.
Breakfast: ezekiel bread, hard boiled egg, danish ham. Lunch: cafe steamers spicy chicken, broccoli. more...
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2624 kcal
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Activities & Exercise:
Wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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