| October 2011 |
| Mon 3rd: |
280
|
-
|
fat: 9.25g |
| |
protein: 12.00g |
| |
carbs: 34.50g |
|
2894
|
 2614
|
| December 2009 |
| Tue 1st: |
623 *
|
-
|
fat: 15.19g |
| |
protein: 39.98g |
| |
carbs: 78.46g |
|
2624*
|
2001
|
| November 2009 |
| Mon 30th: |
1342
|
-
|
fat: 52.46g |
| |
protein: 100.91g |
| |
carbs: 125.42g |
|
2730*
|
1388
|
| Sun 29th: |
1157 *
|
-
|
fat: 48.17g |
| |
protein: 74.29g |
| |
carbs: 109.81g |
|
-
|
-
|
| Sat 28th: |
1557 *
|
-
|
fat: 82.54g |
| |
protein: 50.48g |
| |
carbs: 112.57g |
|
-
|
-
|
| Fri 27th: |
1170 *
|
-
|
fat: 54.54g |
| |
protein: 70.56g |
| |
carbs: 71.96g |
|
4608*
|
3438
|
| Thu 26th: |
1164
|
-
|
fat: 45.63g |
| |
protein: 58.38g |
| |
carbs: 104.69g |
|
-
|
-
|
| Wed 25th: |
110 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 24th: |
1408 *
|
-
|
fat: 58.50g |
| |
protein: 88.47g |
| |
carbs: 136.85g |
|
-
|
-
|
| Mon 23rd: |
1003 *
|
-
|
fat: 47.54g |
| |
protein: 68.73g |
| |
carbs: 70.76g |
|
-
|
-
|
| Sun 22nd: |
1082 *
|
-
|
fat: 64.61g |
| |
protein: 58.00g |
| |
carbs: 78.16g |
|
-
|
-
|
| Sat 21st: |
1400 *
|
-
|
fat: 67.47g |
| |
protein: 61.66g |
| |
carbs: 144.82g |
|
-
|
-
|
| Fri 20th: |
1176
|
-
|
fat: 63.61g |
| |
protein: 58.57g |
| |
carbs: 98.95g |
|
-
|
-
|
| Thu 19th: |
993 *
|
-
|
fat: 40.20g |
| |
protein: 46.80g |
| |
carbs: 113.56g |
|
-
|
-
|
| February 2009 |
| Wed 18th: |
820 *
|
-
|
fat: 15.48g |
| |
protein: 35.87g |
| |
carbs: 139.96g |
|
2862*
|
2042
|
| Tue 17th: |
1169
|
-
|
fat: 49.59g |
| |
protein: 53.32g |
| |
carbs: 137.26g |
|
2651*
|
1482
|
| Mon 16th: |
1052 *
|
-
|
fat: 41.36g |
| |
protein: 33.58g |
| |
carbs: 144.06g |
|
-
|
-
|
| Sun 15th: |
870 *
|
-
|
fat: 25.50g |
| |
protein: 38.00g |
| |
carbs: 124.00g |
|
2504*
|
1634
|
| Sat 14th: |
1630
|
-
|
fat: 53.50g |
| |
protein: 54.00g |
| |
carbs: 211.00g |
|
2916*
|
1286
|
| Fri 13th: |
1214
|
-
|
fat: 49.40g |
| |
protein: 62.91g |
| |
carbs: 139.95g |
|
2671*
|
1457
|
