Weigh In record (no journal entry) for 23 May 2016
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2016:
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1547 kcal
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Fat: 30.92g | Prot: 65.28g | Carb: 269.59g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Mandarynki, Banan. Lunch: Saga Herbata Owocowa, Zupa Pomidorowa, Jabłko. Dinner: Kupiec Kasza Jaglana Ugotowana, Guacamole, Jajko Sadzone. Snacks/Other: Plony Natury Kasza Jaglana, Koncentrat Pomidorowy, Sałatka z Indyka lub Kurczaka (Kurczak i/lub Indyk, Pomidor i/lub Marchew, Inne Warzywa), Czerwona Papryka. more...
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2094 kcal
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Activities & Exercise:
Sleeping - 7 hours, TRX - 1 hour, Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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