dt2008's Journal, 21 May 2016

248.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 43.08g | Prot: 73.32g | Carb: 365.09g.   Breakfast: Oatmeal, Bai5 Ipanema Pomegranate. Lunch: Apples, Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Minestrone Soup (Home Recipe), Apples, Amy's Light & Lean Bean & Cheese Burrito. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Dole Wildly Nutritious Blends - Mixed Berries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Kellogg's Rice Krispies Treats (22g), Popsicle Fudgsicle No Sugar Added Fudge Bars, Act II 100 Calorie Butter Mini Popcorn Bags, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

3697 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Running - 6/mph - 38 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...