Weigh In record (no journal entry) for 20 May 2016
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187.0 lb
Lost so far: 2.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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909 kcal
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Fat: 32.26g | Prot: 32.75g | Carb: 91.52g.
Breakfast: Thick Crust Pizza with Meat, LaBrea Bakery Focaccia, Extra Virgin Olive Oil, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Margarita. more...
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losing 0.9 lb a week
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rstears1's weight history
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