Weigh In record (no journal entry) for 15 October 2011
|
150.2 lb
Lost so far: 22.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2011:
|
842 kcal
|
Fat: 38.90g | Prot: 10.97g | Carb: 114.37g.
Breakfast: Mammoth Lemon Poppyseed Muffin, Sugared or Glazed Chocolate Doughnuts, Sugared or Glazed Doughnuts, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Baby Carrots. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacquiLand's weight history
|