Weigh In record (no journal entry) for 20 May 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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2724 kcal
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Fat: 132.25g | Prot: 99.81g | Carb: 279.88g.
Breakfast: Chamomile Tea, Fuji Apples, Great Value Half & Half, Coffee, Sugar. Lunch: Cooked Summer Squash (Fat Added in Cooking), Butter (Salted), Sweet Potato. Dinner: Carrabba's Italian Grill Zucchini Fritte, Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Other: Culver's Vanilla Concrete Mixer (Tall), Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
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gaining 0.4 lb a week
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