buckmccalla's Journal, 19 May 2016

196.0 lb Lost so far: 54.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 77.65g | Prot: 74.10g | Carb: 156.03g.   Breakfast: Great Value Orange Marmalade, Schwebel's Hearth Baked Jewish Rye Bread. Dinner: Great Value Texas Toast with Garlic, Mid's Meat Sauce, Great Value Homestyle Meatballs, Barilla Angel Hair Pasta, Cottage Cheese. Snacks/Other: Kroger Deluxe Chocolate Cherry Nut Truffle Ice Cream. more...

4033 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Yard Work (gardening) - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...