Weigh In record (no journal entry) for 14 October 2011
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249.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2250 kcal
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Fat: 125.00g | Prot: 123.00g | Carb: 163.00g.
Lunch: Monterey Cheddar Cheese Shredded, Fat Free Honey Mustard Sauce, 12" Club. Dinner: Classic Nachos with Pico de Gallo & Sour Cream. more...
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steady weight
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