Zoesmommy's Journal, 14 October 2011

128.3 lb Lost so far: 14.0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 87.72g | Prot: 114.63g | Carb: 143.61g.   Breakfast: 100% Lactose Free Fat Free Milk, Organic Optimum Slim Cereal. Dinner: Spanakopita, Mashed Potatoes (Whole Milk and Butter Added), Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Veal Chop. Snacks/Other: Key Lime Pie. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...