dgadrim's Journal, 13 October 2011

256.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 35.00g | Prot: 32.00g | Carb: 99.00g.   Breakfast: Toasty Peanut Butter Crackers. Dinner: Diet Pepsi (20 oz Bottle), Fresco Crunchy Taco, Fresco Burrito Supreme - Steak. Snacks/Other: Movie Theater Butter Popcorn. more...

3743 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...