Weigh In record (no journal entry) for 19 May 2016
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225.8 lb
Lost so far: 30.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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2676 kcal
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Fat: 107.03g | Prot: 163.00g | Carb: 261.76g.
Breakfast: Haribo Żelki, Haribo Żelki, All Nutrition Whey Protein, Sonko Pop Cool Chips Papryka, Włocławek Ketchup Łagodny, Aviko Frytki Zig Zag, Jutrzenka Herbatniki Petit Beurre, Mleko z 2% Tłuszczu, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Biedronka Mieso z Udka Kurczat, Kawa, Kraina Wędlin Boczek Surowy Wędzony, Jajko. more...
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losing 3.1 lb a week
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