Weigh In record (no journal entry) for 18 May 2016
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212.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2016:
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1110 kcal
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Fat: 39.81g | Prot: 60.27g | Carb: 132.23g.
Breakfast: Banana Nanica, Elegê Leite em Pó Integral, Mariza Aveia em Flocos Finos (Natu Qualy). Lunch: Carne do Peito de Frango (Frito, Cozido), Chuchu, Abóbora Cozida (de Abóbora Fresca). Dinner: Congelados da Sônia Canja de Galinha, Pão Francês. Snacks/Other: Café Brasileiro Café, Angel Azeite de Oliva Vila Real, Ovo Cozido, Tomates. more...
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2351 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.7 lb a week
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