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bumbye
Journal
18 May 16
bumbye's Journal, 18 May 2016
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Weigh In record (no journal entry) for 18 May 2016
136.0 lb
Lost so far:
34.0 lb
.
Still to go:
136.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2016:
751 kcal
Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut.
more...
2246 kcal
Activities & Exercise:
Cardiac Rehab - 51 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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bumbye's weight history
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