JEP57's Journal, 17 May 2016

187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 38.38g | Prot: 44.81g | Carb: 181.66g.   Breakfast: Apples, Wonderful Halos Mandarin Oranges, Diamond of California Chopped Walnuts. Lunch: Goodcents Cheese Mix Sub Wheat. Dinner: Taco Bell Tostada Fresco Style, Taco Bell Fresco Bean Burrito, Taco Bell Bean Burrito. Snacks/Other: Chatfield's Cocoa Powder. more...

2472 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 37 minutes, Resting - 14 hours and 31 minutes, Sleeping - 7 hours and 52 minutes. more...