LeRoy_doeney's Journal, 17 May 2016

Ok my doc said to stop busting a$& and stay at 195 what ever he says that's a easer weight for me any way and I got to go back to work last nite feels good being back later kids

---

669 kcal

Fat: 21.45g | Prot: 16.32g | Carb: 105.76g.   Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Mayonnaise, Wonder Enriched White Bread, Oscar Mayer Oven Roasted Turkey & Cheese, Oscar Mayer Oven Roasted Turkey & Cheese. Snacks/Other: Great Value Low Fat Chewy Granola Bars - Apple Berry, Great Value Chewy Granola Bars - Variety Pack. more...

2296 kcal

Activities & Exercise: Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...