Weigh In record (no journal entry) for 17 May 2016
|
198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
900 kcal
|
Fat: 33.00g | Prot: 78.00g | Carb: 77.00g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Muscle Milk Cookies N' Creme Protein Powder. Dinner: Kroger Mild Ground Italian Sausage, Dreamfields Healthy Carb Living Spaghetti, Kroger Wild Caught Pink Salmon Fillets, Kroger Brussels Sprouts. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
kathydwatson's weight history
|