kathrynbauer38's Journal, 16 May 2016

183.0 lb Lost so far: 7.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 126.42g | Prot: 72.48g | Carb: 155.30g.   Breakfast: Coffee with Cream. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Chobani Greek Yogurt Peach on The Bottom. Dinner: Perkins Restaurant Shrimp Monterey Pasta. Snacks/Other: Beer, Aquafina Water (16.9 oz). more...

2138 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...