| July 2016 |
| Mon 11th: |
100 *
|
5%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 10th: |
265 *
|
13%
|
fat: 15.99g |
| |
protein: 16.93g |
| |
carbs: 3.09g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
617 *
|
31%
|
fat: 40.39g |
| |
protein: 20.87g |
| |
carbs: 39.25g |
|
-
|
-
|
| Tue 28th: |
928 *
|
46%
|
fat: 53.37g |
| |
protein: 46.02g |
| |
carbs: 77.25g |
|
-
|
-
|
| Thu 23rd: |
1250 *
|
78%
|
fat: 68.00g |
| |
protein: 75.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 16th: |
260 *
|
16%
|
fat: 17.00g |
| |
protein: 13.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
440 *
|
28%
|
fat: 29.00g |
| |
protein: 25.40g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 4th: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 8.48g |
|
-
|
-
|
| Fri 3rd: |
140 *
|
9%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
370 *
|
23%
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1730 *
|
108%
|
fat: 96.50g |
| |
protein: 69.00g |
| |
carbs: 147.66g |
|
-
|
-
|
| Mon 23rd: |
617 *
|
39%
|
fat: 50.89g |
| |
protein: 18.94g |
| |
carbs: 20.24g |
|
2284*
|
 1667
|
| Sun 22nd: |
932 *
|
58%
|
fat: 40.61g |
| |
protein: 60.30g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 19th: |
120 *
|
8%
|
fat: 8.00g |
| |
protein: 1.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
679 *
|
42%
|
fat: 41.42g |
| |
protein: 19.17g |
| |
carbs: 54.74g |
|
-
|
-
|
| Tue 17th: |
595 *
|
37%
|
fat: 36.97g |
| |
protein: 24.56g |
| |
carbs: 40.87g |
|
-
|
-
|
| Mon 16th: |
2229 *
|
139%
|
fat: 126.42g |
| |
protein: 72.48g |
| |
carbs: 155.30g |
|
2138*
|
 91
|
| Sun 15th: |
889 *
|
56%
|
fat: 48.42g |
| |
protein: 42.17g |
| |
carbs: 72.74g |
|
-
|
-
|
| Sat 14th: |
688 *
|
43%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 90.94g |
|
-
|
-
|
