Weigh In record (no journal entry) for 17 May 2016
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193.3 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2016:
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1895 kcal
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Fat: 152.43g | Prot: 81.09g | Carb: 64.14g.
Breakfast: Powdered Sugar, Raspberries. Lunch: Margarine, Wasa Fiber Crispbread. Dinner: Watermelon, Fresh & Easy Wild Rocket Salad, Beef Steak, Red Onions, Cherry Tomatoes, Best Foods Real Mayonnaise, Cucumber (Peeled), Cheddar Cheese, Green Peppers, Sweet Red Peppers, Celery. Snacks/Other: Macadamia Nuts. more...
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2704 kcal
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Activities & Exercise:
Housework - 1 hour, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Mama Isabella's weight history
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