Kimspy's Journal, 16 May 2016

151.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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967 kcal

Fat: 25.00g | Prot: 54.95g | Carb: 131.00g.   Breakfast: Cream of Wheat Instant Original Cereal, Trader Joe's 100% Pure Maple Syrup, Watermelon, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. Lunch: Chick-fil-A Frosted Lemonade (Medium), Chick-fil-A Cobb Salad, Chick-fil-A Grilled Chicken Nuggets (8). more...

1707 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...