| March 2017 |
| Tue 7th: |
733 *
|
43%
|
fat: 22.19g |
| |
protein: 19.58g |
| |
carbs: 117.51g |
|
1792*
|
 1059
|
| January 2017 |
| Sat 14th: |
516 *
|
30%
|
fat: 20.32g |
| |
protein: 25.29g |
| |
carbs: 58.12g |
|
-
|
-
|
| Fri 13th: |
190 *
|
11%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 5th: |
400 *
|
24%
|
fat: 6.39g |
| |
protein: 14.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
190 *
|
11%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 11th: |
132 *
|
8%
|
fat: 4.80g |
| |
protein: 9.60g |
| |
carbs: 12.90g |
|
-
|
-
|
| Fri 10th: |
1111 *
|
65%
|
fat: 57.24g |
| |
protein: 43.93g |
| |
carbs: 145.69g |
|
-
|
-
|
| Tue 7th: |
105 *
|
6%
|
fat: 4.50g |
| |
protein: 0.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Mon 6th: |
708 *
|
42%
|
fat: 24.50g |
| |
protein: 43.04g |
| |
carbs: 87.34g |
|
1645*
|
937
|
| Sun 5th: |
993 *
|
58%
|
fat: 49.06g |
| |
protein: 48.74g |
| |
carbs: 107.53g |
|
1662*
|
669
|
| Fri 3rd: |
1245 *
|
73%
|
fat: 54.10g |
| |
protein: 62.30g |
| |
carbs: 131.16g |
|
1662*
|
417
|
| Thu 2nd: |
902 *
|
53%
|
fat: 43.31g |
| |
protein: 41.18g |
| |
carbs: 104.94g |
|
1662*
|
760
|
| May 2016 |
| Tue 31st: |
268 *
|
16%
|
fat: 13.31g |
| |
protein: 15.70g |
| |
carbs: 36.89g |
|
1673*
|
1405
|
| Mon 30th: |
-
|
-
|
|
1698*
|
-
|
| Thu 26th: |
650 *
|
38%
|
fat: 35.36g |
| |
protein: 33.94g |
| |
carbs: 73.73g |
|
-
|
-
|
| Wed 25th: |
1141 *
|
67%
|
fat: 54.54g |
| |
protein: 37.69g |
| |
carbs: 125.86g |
|
1682*
|
541
|
| Wed 18th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 16th: |
967 *
|
57%
|
fat: 25.00g |
| |
protein: 54.95g |
| |
carbs: 131.00g |
|
1707*
|
740
|
| Sun 15th: |
476 *
|
28%
|
fat: 16.64g |
| |
protein: 16.09g |
| |
carbs: 62.92g |
|
-
|
-
|
| Sat 14th: |
1392 *
|
82%
|
fat: 72.86g |
| |
protein: 25.36g |
| |
carbs: 163.37g |
|
1668*
|
276
|
| Thu 12th: |
959 *
|
56%
|
fat: 49.48g |
| |
protein: 29.57g |
| |
carbs: 122.03g |
|
1720*
|
761
|
