Weigh In record (no journal entry) for 13 October 2011
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266.8 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2011:
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1321 kcal
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Fat: 40.70g | Prot: 65.88g | Carb: 179.18g.
Breakfast: Peter Paul Almond Joy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Meat Loaf Made with Beef, Colby Jack Cheese, Turkey Chili with Beans, Russet Potatoes (Flesh and Skin, Baked), Diet Mountain Dew. Dinner: Hamburger Buns (Enriched), French Fries (Small), Ice Cream Cone. more...
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3557 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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