halligan1201's Journal, 15 May 2016

180.1 lb Lost so far: 45.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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3577 kcal

Fat: 158.78g | Prot: 180.55g | Carb: 352.65g.   Breakfast: Syrup, Florida's Natural 100% Pure Florida Orange Juice, Hiland Chocolate Milk, Bob Evans Sausage Breakfast Patty, Plain French Toast, Buttermilk Pancakes. Lunch: Orlando Ciabatta Bread, Casey's Grilled Chicken Wrap. Dinner: General Tso (General Gau) Chicken, M&M's Milk Chocolate M&M's. more...

2024 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...