Weigh In record (no journal entry) for 13 May 2016
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180.8 lb
Lost so far: 9.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1410 kcal
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Fat: 30.50g | Prot: 89.00g | Carb: 186.00g.
Breakfast: Taco Cabana Beef Fajita Taco, Vlasic Jalapeno Slices Hot Peppers. Lunch: Fresh & Easy Spicy Tuna Roll. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 4.2 lb a week
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steveschwartz's weight history
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