hey! good for you, I am 5'3" tall, 65 and weighed 235 when I made up my mind to lose. I have lost a lot of weight when younger but have some wonderful younf horses I want to ride, and feel to bulky to do it. We ll can do it if we try. Just get on something you like and keep at it, it takes time. I have lost trying to keep meals 400 4 X a day. Hang in there. cejohnson