Billie Higgins's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
134.2 lb Lost so far: 3.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
1075 kcal Fat: 15.24g | Prot: 28.91g | Carb: 211.70g.   Breakfast: Market Pantry Frozen Mango, Bananas, Vita Coco 100% Pure Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Simply Asia Sesame Teriyaki Noodle Bowl. Snacks/Other: Chobani Flip Key Lime Crumble, Celery, Yellow Sweet Peppers, Fiber One 90 Calorie Cinnamon Coffee Cake, ShopRite 2% Reduced Fat Milk, Coffee. more...
gaining 2.8 lb a week

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