Weigh In record (no journal entry) for 11 May 2016
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200.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1242 kcal
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Fat: 66.27g | Prot: 61.89g | Carb: 101.86g.
Breakfast: Oscar Mayer Classic Wieners. Dinner: Baked Beans, Heinz Tomato Ketchup, Flavorite Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Chocolate Covered Fruit, Divine Chocolate Hazelnut Milk Chocolate. more...
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losing 14.0 lb a week
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