Weigh In record (no journal entry) for 10 May 2016
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138.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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575 kcal
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Fat: 24.00g | Prot: 29.00g | Carb: 62.50g.
Breakfast: Steel Cut Oatmeal (Packet). Lunch: Chunk Light Tuna in Water (Can), Salsa Ranch Dressing. Snacks/Other: Popcorn, Lemon Sliced Creme Cake. more...
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gaining 16.8 lb a week
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