Weigh In record (no journal entry) for 10 May 2016
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159.2 lb
Lost so far: 0.6 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1153 kcal
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Fat: 55.45g | Prot: 69.45g | Carb: 101.19g.
Breakfast: Oatmeal. Lunch: Rold Gold Classic Style Pretzel Sticks, Oscar Mayer Premium Beef Hot Dog, Toasted Whole Wheat Bread. Dinner: KFC Original Recipe Chicken Leg, KFC Fried Chicken Breast, Culver's Green Beans, Culver's Mashed Potatoes & Gravy. more...
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losing 0.3 lb a week
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