Lauran's Journal, 10 May 2016

112.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 42.88g | Prot: 43.86g | Carb: 99.54g.   Breakfast: Egg. Lunch: Kraft Red Raspberry Jam, Nuts to You Nut Butter Almond Butter, Country Harvest Flax & Quinoa Bread. Snacks/Other: Sun-Rype Fruit to Go. more...

1478 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...