Weigh In record (no journal entry) for 09 May 2016
|
210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 May 2016:
|
1541 kcal
|
Fat: 32.02g | Prot: 65.86g | Carb: 248.74g.
Breakfast: California Rolls, Bananas, Green Giant Fresh Baby Cut Carrots, Fresh & Easy Sliced Apples. Lunch: Great Value Pretzel Rods, Great Value Fat Free Pretzel Sticks. Dinner: Grilled Chicken, McDonald's Fruit 'n Yogurt Parfait, Taylor Farms Shredded Iceberg Lettuce, Food Club Finely Shredded NY Jack Cheese. Snacks/Other: Aquafina Water (16.9 oz), Kroger California Roll. more...
|
|
2737 kcal
|
Activities & Exercise:
Lunges - 10 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DDC02's weight history
|