DDC02's Journal, 09 May 2016

Hello 😊 I'm new here! Time to start focusing on me!! How do I upload a pic?

Diet Calendar Entries for 09 May 2016:
1541 kcal Fat: 32.02g | Prot: 65.86g | Carb: 248.74g.   Breakfast: California Rolls, Bananas, Green Giant Fresh Baby Cut Carrots, Fresh & Easy Sliced Apples. Lunch: Great Value Pretzel Rods, Great Value Fat Free Pretzel Sticks. Dinner: Grilled Chicken, McDonald's Fruit 'n Yogurt Parfait, Taylor Farms Shredded Iceberg Lettuce, Food Club Finely Shredded NY Jack Cheese. Snacks/Other: Aquafina Water (16.9 oz), Kroger California Roll. more...
2737 kcal Activities & Exercise: Lunges - 10 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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