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I'm having a difficult time figuring out if the scales are accurate. I never get to use the same one twice being an otr trucker. very frustrating!
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183.6 lb
Lost so far: 6.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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2028 kcal
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Fat: 61.94g | Prot: 54.04g | Carb: 236.09g.
Lunch: Subway Ranch Dressing, Subway Onions, Subway Cucumbers, Subway Lettuce, Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Subway White Chip Macadamia Nut Cookie, Anheuser-Busch Bud Light Lime-A-Rita, Coffee with Cream, Oscar Mayer P3 Portable Protein Pack, All Day Cafe Hard Cooked Eggs. more...
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2102 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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